Here to help.

Open Zonometry and tap Continue. Choose what to share from Apple Health, then pick a week with your workouts. Your balance appears on the track. Tap a workout for the details.

To connect later, open Settings → Apple Health → Continue.

Tap Explore an example week on the welcome screen. When you're ready for your own workouts, open Settings → Apple Health → Continue.

Pick a week when you recorded a workout. If it's still empty, open Settings → Apple Health → Refresh data. Check that the workout appears in Apple Health itself.

Check that heart-rate readings exist for the selected dates in Apple Health and that Heart Rate access is enabled for Zonometry. In Apple Health, open your profile → Apps → Zonometry. Then return to Zonometry and refresh from Settings → Apple Health. Workouts can exist without heart-rate samples.

Open Zonometry’s Settings to adjust your heart-rate limits, minimum heart rate and training targets. Automatic estimates are a starting point; you can enter your own values.

Yes. Settings lets you choose recorded workouts or all-day heart-rate readings. Only available readings contribute; the app does not invent readings for gaps.

Open Settings → Weather and turn it off. You can also choose a city instead of sharing your approximate location.

Zonometry clears its loaded Health data. Your original Apple Health records and permissions stay unchanged. To change permissions, open Apple Health → your profile → Apps → Zonometry.

I’d love to hear whether that quick look at your week feels useful and fun. Email me if you’d like to give feedback, and I’ll send a few details. You can use the app without taking part.

Ask about giving feedback ↗

No. Zonometry is free and does not require an account.